NEW! Virtual Fitness by Performance Medicine and Telehealth sessions

Performance Medicine remains open during COVID-19 but for those who are unable to get into see the team in person, you can now access your favourite Physiotherapists, Myotherapists and Massage Therapists from your own lounge room or home office. There’s something for everyone! Andrew Pilcher, Senior Physiotherapist from the Performance Medicine team shares that “sessions are effective, a ray of hope for someone in isolation right now and a chance for people to get better from the comfort of their own home”.

 

For those of you who may be feeling unwell, nervous to come in or find yourself in quarantine or self isolation during this time, they are now offering Telehealth Physiotherapy Appointments from the comfort of home.

 

Apointments are available with your favourite therapist on your smart phone or device and they can assess, diagnose, educate and help you complete self treatment during these sessions just like they do in a face to face session.

 

In this new world, Performance Medicine is doing what they always do… thinking creatively. After some 10+ years working with the Performing Arts industry, they are no strangers to finding creative solutions and thinking on their feet, and sothey welcome you to their new brain-child… virtual fitness!

 

Live Stream Classes

Workout alongside your therapists as they take you through a series of different classes from the comfort of your own home, running for 30mins twice daily with a range of different classes on offer! If you’ve got a floor and a streaming device, you’ve got a gym

 


Class Styles on Offer:

  •  Yoga Flow 
  •  Yin Yoga 
  •  Matwork Pilates 
  •  Functional Training 
  •  Barre 

 

Go to Performance Medicine for more information 

 

 

Image of Andrew Pilcher courtesy of Performance Medicine