Maintain your Physical Health with these dance classes online

Dance is the perfect way to maintain your physical health and have fun. So keep moving this week with these awesome online classes! 

Online dance classes this week 

Footscray Community Arts Centre offers series of creative online classes 
FCAC has teamed up with local arts group Rebel Stepz to bring you dance classes for kids of all ages. Their kids and youth programs offer creative activities for children and their families as a vital first introduction into self-expression via the arts for young people. These classes include Popping for Beginners and many more. You can find out more by visiting Learn More

Sydney Dance Company Latin Funk

Try Latin Funk at SDC! A fusion of Latin dance styles, funk and Hip Hop grooves offers a high intensity workout for all fitness levels. For those who enjoy Zumba, this cardio workout will inspire you with its non-stop movement. One hour in length, the class moves quickly through energetic dance phrases which engage and strengthen your whole body. Classes at SDC are unlimited for $28 a week online. Visit https://www.sydneydancecompany.com/classes/calendar/

Dance 4 Fitness 

You can now experience of their classes online with weekly Dance Fitness and Embodiment Classes. They even have a Burlesque class and Inner Warrior Yoga. For further information visit: https://dance4fitness.com.au/classes/dancefitness/

Lucy Guerin Classes for Small Spaces

Lucy Guerin are offering free one-hour classes for professional dancers, delivered via Zoom and designed for small spaces! See the latest timetable and more info visit https://lucyguerininc.com/about 

Heal Yourself and Move 

Heal Yourself and Move has launched a new platform for teachers to take their studios online and protect their community and business and the packages start at $579.00. For more information visit: https://healyourselfandmove.com.au/

WA Ballet Online classes

Discover the strength and artistry within your own body through ballet. Taught by West Australian Ballet’s Company dancers esteemed professional teaching artists, they offer classes at the West Australian Ballet Centre and online catering for adults (16+ only) of all levels and abilities. Online casual class is $10.00 and valid for 1 month. They have so many times to choose from so visit https://waballet.com.au/learn/adult-dance-classes/

Digital Dance Academy has launched

Digital Dance Academy (DDA) is an affordable online streaming academy giving you the freedom to take a class or teach a class in a variety of dance genres as well as health & fitness programs, whenever you want and wherever you want! A class starts at $5 US. For further information visit: https://www.digitaldanceacademy.com/

Online HulaHoop Classes 

Beginners and intermediate online hula hoop class are something new to try. Live classes are at 730-845pm AEST+1 on Tues-Thurs nights. Downloadable class videos are available also. Classes start from $10 or donation. More information can be found at: https://www.hoopsparx.com/book-now/classes/

L2R Dance Challenge

L2R’s mission is to inspire positive vibes through one language…dance! To keep everyone dancing L2R is asking their global dance community to unite and post a video of you and whoever is in your house dancing! Grooving, moving, daggy dancing, whatever makes you feel good. Step 1. Dance Step 2. Tag @L2R_Dance & #L2Rdancechallenge Step 3. Nominate a peep Step 4. Share. To kick off the #L2Rdancechallenge jump onto their Instagram  The team at L2R will also be streaming classes live on IG #L2Rdancechallenge 

Contemporary with Tasdance Television
Tasdance Television (TDTV) offer dance classes specifically designed for the home or backyard in Contemporary and other dance styles. They have classes for the young ones to adults. It’s free and Contemporary with Rikki, one of their teachers, runs Wednesday evenings 7.15pm to 8.15pm. To register visit: https://www.tasdance.com.au/public-program-online

Image by Simona Todorova